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This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the West-Georg Feuerstein and his wife Brenda Feuerstein-the book will also augment Yoga teacher trainings, and provide current Yoga teachers with an invaluable text to use with or recommend to their new students. Yoga stands for spiritual discipline, as it was developed in India over thousands of years. This is the focus and purpose of The Matrix of Yoga: to provide as simple an introduction to the authentic teachings of Yoga as possible. While Yoga traditionally included physical postures, this was just one aspect of practice. Mental discipline was counted as far more important. Above all, Yoga was wrapped into an overall spiritual framework. Every single discipline had the purpose of helping the practitioner to grow toward inner (or spiritual) freedom. This reader-friendly handbook is divided into two sections. In Part 1 the authors establish the substructure of Yoga, with short essays that cover basic principles: the meaning of Yoga, the practice, the types, the deeper commitment and levels. They go on to explain practical applications of Yogic philosophy to all aspects of life, including: diet, working with the mind, livelihood, and the transcendence of ego. In Part 2, presented in a unique question and answer format, they address 30 of the most important and widely-asked questions by newcomers to this path. Their straightforward and highly-authoritative responses will give any practitioner a more direct understanding of the issues involved in adopting Yoga as a practice, a lifestyle, a spiritual philosophy. Rather than requiring research through numerous and complicated texts to find answers, newcomers will appreciate having wise elders to guide them along the way. Some of the relevant issues include: Can one be a Christian and still practice Yoga? Does Yoga require the need for a guru, and if so how to find one? Is the market appeal of Yoga today an asset or a detriment to the serious practitioner? Without denying that modern practitioners of the physical postures of Yoga are significantly helped by them, the Feuersteins emphasize the "so much more!" The core power of Yoga-which is in its spiritual and ethical wisdom-remains untapped in so many contemporary approaches. This book seeks to address that lack.

JUDY MOODY, M.D.: THE DOCTOR IS IN! According to Pastor Mark Batterson in his book, The Circle Maker, "Drawing prayer circles around our dreams isn't just a mechanism whereby we accomplish great things for God. It's a mechanism whereby God accomplishes great things The Matrix of Yoga : Teachings, Principles and Questions download ebook pdf in us." Do you ever sense that there's far more to prayer, and to God's vision for your life, than what you're experiencing? It's time you learned from the legend of Honi the Circle Maker-a man bold enough to draw a circle in the sand and not budge from inside it until God answered his prayers for his people. What impossibly big dream is God calling you to draw a prayer circle around? Sharing inspiring stories from his own experiences as a circle maker, Mark Batterson will help you uncover your heart's deepest desires and God-given dreams and unleash them through the kind of audacious prayer that God delights to answer.

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Author: PhD Georg Feuerstein,Brenda Feuerstein
Number of Pages: 144 pages
Published Date: 01 Oct 2013
Publisher: Hohm Press,U.S.
Publication Country: Prescot, United States
Language: English
ISBN: 9781935387473
Download Link: Click Here
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